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What is Earthing or Grounding

Earth’s energy is very important for us, just like the Sun’s energy is important or in fact vital. When we touch Earth with our bare skin we receive a charge of energy that makes us feel good and this is called grounding or earthing. Humans have always done this naturally by working and walking the Earth. We earth or ground ourselves best through our bare feet and bare hands. In our modern time and lifestyle though many of us tend to spend most of our time inside and if/when we go outside we wear shoes that prevent us from touching Earth and grounding ourselves.This type of lifestyle disconnect us from Earth’s energy and it's magnetic field. It disconnect us from Nature itself. Some people, especially in cities, don’t touch the earth for days or even weeks, months and years.

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